Weigh In record (no journal entry) for 16 April 2015
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181.6 lb
Lost so far: 118.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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795 kcal
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Fat: 15.78g | Prot: 33.05g | Carb: 121.13g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: French Bread, Organic Firm Tofu, Rice Noodles (Cooked), Cucumber (with Peel), Butter, Cilantro. more...
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gaining 0.1 lb a week
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