Started yesterday, it went well. Even started with the lipozene tablets, so far so good. Resisting the urge to weigh myself today, will try to only do that once a week.
Diet Calendar Entry for 16 April 2015:
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1567 kcal
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Fat: 37.13g | Prot: 81.67g | Carb: 229.67g.
Breakfast: Egg, Lactaid 100% Lactose Free Lowfat Chocolate Milk, Potatoes (Flesh Without Skin, with Salt, Boiled), PAM Original No-Stick Cooking Spray. Lunch: Publix Red Bell Pepper, Vlasic Kosher Dill Wholes, Mahatma Jasmine Rice, Publix Large Shrimp. Snacks/Other: Popsicle Cherry Popsicle, Popsicle Cherry Popsicle, Calbee Snapea Crisps Caesar Flavor, Apples, Popsicle Cherry Popsicle. more...
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