lucifer112's Journal, 16 April 2015

Started yesterday, it went well. Even started with the lipozene tablets, so far so good. Resisting the urge to weigh myself today, will try to only do that once a week.

Diet Calendar Entry for 16 April 2015:
1567 kcal Fat: 37.13g | Prot: 81.67g | Carb: 229.67g.   Breakfast: Egg, Lactaid 100% Lactose Free Lowfat Chocolate Milk, Potatoes (Flesh Without Skin, with Salt, Boiled), PAM Original No-Stick Cooking Spray. Lunch: Publix Red Bell Pepper, Vlasic Kosher Dill Wholes, Mahatma Jasmine Rice, Publix Large Shrimp. Snacks/Other: Popsicle Cherry Popsicle, Popsicle Cherry Popsicle, Calbee Snapea Crisps Caesar Flavor, Apples, Popsicle Cherry Popsicle. more...

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