Weigh In record (no journal entry) for 16 April 2015
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209.6 lb
Lost so far: 60.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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140 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 19.00g.
Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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gaining 2.2 lb a week
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