RubyRedSox's Journal, 04 July 2011

HAPPY & SAFE 4TH to ALL!!!


(((HUGS))) ♥Ruby

Diet Calendar Entries for 04 July 2011:
1203 kcal Fat: 104.97g | Prot: 48.54g | Carb: 16.39g.   Breakfast: heavy cream, coconut oil. Dinner: Ruby's Cole Slaw, onion dip, ribs, shrimp. more...
1619 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

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Comments 
Ruby...hugs back at ya...I am so very proud of you and your effort to take care of yourself against some pretty tough odds. Your mom is smiling and happy for you...this I know...xoxoxoxo Lisa:) 
04 Jul 11 by member: Lisa Online
Happy 4ht, my sweet Ruby!! Have a great time with your friends! <3 
04 Jul 11 by member: ctlss
Hey Ruby, I don't know how I missed this...Hope your feeling better today my friend...{{{Hugs}}}...Bren 
05 Jul 11 by member: BHA

     
 

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Hermiones Mom replied to nanashon's post - I think I need a buddy!!!.
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Helewis commented on their Journal Entry.

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Ms SJ submitted a diet Tip.
Raylynn82 started a new challenge topic - Technical questions.
Campy updated their Exercise Diary.
DianeG213 supported CherBear52's Weigh In.