RubyRedSox's Journal, 04 July 2011


(((HUGS))) ♥Ruby

Diet Calendar Entries for 04 July 2011:
1203 kcal Fat: 104.97g | Prot: 48.54g | Carb: 16.39g.   Breakfast: coconut oil, heavy cream. Dinner: shrimp, onion dip, Ruby's Cole Slaw, ribs. more...
1619 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint  


Ruby...hugs back at ya...I am so very proud of you and your effort to take care of yourself against some pretty tough odds. Your mom is smiling and happy for you...this I know...xoxoxoxo Lisa:) 
04 Jul 11 by member: Lisa Online
Happy 4ht, my sweet Ruby!! Have a great time with your friends! <3 
04 Jul 11 by member: ctlss
Hey Ruby, I don't know how I missed this...Hope your feeling better today my friend...{{{Hugs}}}...Bren 
05 Jul 11 by member: BHA


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The Primal Blueprint

RubyRedSox's weight history

RubyRedSox's Recent Activity

RubyRedSox's Own Activity

No recent activity.

RubyRedSox's Buddies

Hermiones Mom commented on BulletProof3's Journal Entry.
soccermom23boys recorded a Weigh In at 175.4 lb.
Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Belair58 recorded a Weigh In at 180.8 lb.
junebug223 recorded a Weigh In at 136.5 lb.
vondajuriya recorded a Weigh In at 110.0 lb.
KitoLinda30 recorded a Weigh In at 155.0 lb.
tute75 supported celestia76's Journal Entry.
tutz892 recorded a Weigh In at 151.0 lb.
CassandraXX updated their Exercise Diary.
jurrabi recorded a Weigh In at 273.6 lb.