RubyRedSox's Journal, 04 July 2011

HAPPY & SAFE 4TH to ALL!!!


(((HUGS))) ♥Ruby

Diet Calendar Entries for 04 July 2011:
1203 kcal Fat: 104.97g | Prot: 48.54g | Carb: 16.39g.   Breakfast: heavy cream, coconut oil. Dinner: Ruby's Cole Slaw, onion dip, ribs, shrimp. more...
1619 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

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Comments 
Ruby...hugs back at ya...I am so very proud of you and your effort to take care of yourself against some pretty tough odds. Your mom is smiling and happy for you...this I know...xoxoxoxo Lisa:) 
04 Jul 11 by member: Lisa Online
Happy 4ht, my sweet Ruby!! Have a great time with your friends! <3 
04 Jul 11 by member: ctlss
Hey Ruby, I don't know how I missed this...Hope your feeling better today my friend...{{{Hugs}}}...Bren 
05 Jul 11 by member: BHA

     
 

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DairyKing commented on kehfeh's Journal Entry.
BHA supported Bkeller1023's Journal Entry.
mcarthey recorded a Journal Entry and a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

harm en margret spoor recorded a Weigh In at 238.1 lb.
wgutmann recorded a Weigh In at 254.0 lb.
yessica127 recorded a Weigh In at 199.8 lb.
DairyKing commented on kehfeh's Journal Entry.
acbeatty6 recorded a Weigh In at 187.4 lb.
Annelle Coetzee recorded a Weigh In at 188.9 lb.
jmb3450 supported Ruhu's Journal Entry.
ek1713 recorded a Weigh In at 145.0 lb.