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So a bit of a negative dip upwards. I messed up the macros the last few days I think my proteins again have been a bit too high since I'm feeling a bit...blocked? So not too worried.
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1000 kcal
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Fat: 65.22g | Prot: 80.58g | Carb: 37.81g.
Lunch: Natures Best Isopure Vanilla, Philadelphia Original Cream Cheese, Coconut Oil, Egg. Dinner: AH Kikkererwten, Extra Virgin Olive Oil, AH Rucola Slamelange, AH Snacktomaatjes, AH Varkenshaas, Jumbo Premium Ribeye. Snacks/Other: Cashew Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk, Peanuts . more...
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losing 1.5 lb a week
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