TonyFar's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
209.4 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2015:
413 kcal Fat: 5.64g | Prot: 14.08g | Carb: 73.20g.   Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Snacks/Other: Eple Importert 200g. more...
losing 1.5 lb a week

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