steph6650's Journal, 04 July 2011

first day of eating healthy. gonna get my beach body back.

138.8 lb Lost so far: 19.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2011:

30 kcal

Fat: 0.25g | Prot: 1.28g | Carb: 6.91g. Snacks/Other: Green Peppers. more...

on diet The South Beach Diet


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