Weigh In record (no journal entry) for 15 April 2015
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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540 kcal
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Fat: 20.56g | Prot: 12.05g | Carb: 78.19g.
Breakfast: Coffee (Brewed From Grounds) , International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Grilled Cheese Sandwich, Coleslaw. more...
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losing 14.0 lb a week
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Sandy Cunningham's weight history
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