Weigh In record (no journal entry) for 15 April 2015
|
252.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2015:
|
1551 kcal
|
Fat: 90.77g | Prot: 109.90g | Carb: 69.58g.
Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Flour Tortilla, Corn Tortilla, Steak, Pork, Chicken Breast, Wing-Time Buffalo Wing Sauce, Ranch Salad Dressing. Dinner: Outback Steakhouse Kookaburra Wings - Medium. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|