Weigh In record (no journal entry) for 15 April 2015
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170.4 lb
Lost so far: 23.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1852 kcal
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Fat: 74.00g | Prot: 84.58g | Carb: 235.82g.
Breakfast: Country Hearth Kids' Choice Whole Grain White Bread, Challenge Whipped Butter, Kroger Eggs (Large). Dinner: Tony's Pizza Cheese Original Crust Pizza, Tony's Pizza Cheese Original Crust Pizza, Tomatoes, Kraft Miracle Whip Dressing, Our Family American Cheese Singles, Dole Classic Iceberg Salad, Country Hearth Kids' Choice Whole Grain White Bread. Snacks/Other: fair life 2% chocolate milk, GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, GNC Triple Strength Fish Oil, GNC Amino 1000, Red Bull Red Bull Energy Drink (8.4 oz), Red Bull Red Bull (12 oz). more...
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losing 2.8 lb a week
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