hix_7's Journal, 15 April 2015

Weigh In record (no journal entry) for 15 April 2015
170.4 lb Lost so far: 23.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2015:
1852 kcal Fat: 74.00g | Prot: 84.58g | Carb: 235.82g.   Breakfast: Country Hearth Kids' Choice Whole Grain White Bread, Challenge Whipped Butter, Kroger Eggs (Large). Dinner: Tony's Pizza Cheese Original Crust Pizza, Tony's Pizza Cheese Original Crust Pizza, Tomatoes, Kraft Miracle Whip Dressing, Our Family American Cheese Singles, Dole Classic Iceberg Salad, Country Hearth Kids' Choice Whole Grain White Bread. Snacks/Other: fair life 2% chocolate milk, GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, GNC Triple Strength Fish Oil, GNC Amino 1000, Red Bull Red Bull Energy Drink (8.4 oz), Red Bull Red Bull (12 oz). more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hix_7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.