Weigh In record (no journal entry) for 15 April 2015
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308.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2015:
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2481 kcal
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Fat: 87.41g | Prot: 93.73g | Carb: 345.39g.
Breakfast: Oranges, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Open Nature Berry-Licious Crunch Cereal. Lunch: Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Taco Bell Beefy 5-Layer Burrito, Jif Natural Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat Bagel. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Alacer Corp Emergen-C Acai Berry, Amazing Grass Green SuperFood Drink Powder, Clif Bar Clif Bar - Chocolate Brownie. more...
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4518 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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