Weigh In record (no journal entry) for 15 April 2015
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185.6 lb
Lost so far: 32.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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938 kcal
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Fat: 44.87g | Prot: 50.23g | Carb: 91.22g.
Breakfast: Almonds, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Burrito with Chicken. Snacks/Other: Wal-Mart Gala Apple, Clementines, Part Skim Mozzarella Cheese, Chocolate Covered Peanut Butter. more...
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gaining 4.2 lb a week
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