LAdymist's Journal, 14 April 2015

Well I have only myself to blame. I will make no excuses, I will only keep myself positive knowing today is a new day and it is not to late to restart eating right. I will try and find out what my food triggers are so I can avoid them.
229.0 lb Lost so far: 7.0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2015:
1883 kcal Fat: 61.27g | Prot: 77.62g | Carb: 261.86g.   Breakfast: Mrs. Butterworth's Original Syrup, Butter (Salted), Safeway Texas Toast, International Delight Coffee House Inspirations - Breve Creme, Starbucks Caramel Sauce, Starbucks Espresso Shot, Starbucks White Chocolate Mocha (Tall). Dinner: Chocolate Milk (Whole), Pork Loin (Tenderloin). more...
gaining 0.4 lb a week

3 Supporters    Support   

Comments 
You can do this! 
15 Apr 15 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LAdymist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.