Weigh In record (no journal entry) for 14 April 2015
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1001 kcal
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Fat: 39.81g | Prot: 37.54g | Carb: 124.48g.
Lunch: Kamaboko (Japanese Fish Cake), CP Products Shrimp Wonton Soup with Noodles. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Thin Mints, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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steady weight
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bumbye's weight history
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