Weigh In record (no journal entry) for 14 April 2015
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162.4 lb
Lost so far: 1.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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575 kcal
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Fat: 44.09g | Prot: 32.04g | Carb: 14.31g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Fried Egg. Lunch: Giant Eagle Cherry Tomatoes, Wish-Bone Italian Salad Dressing, Fresh'n Easy Garden Salad. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Dunkin' Donuts Coffee with Cream. more...
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gaining 4.2 lb a week
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