Weigh In record (no journal entry) for 14 April 2015
|
241.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
1177 kcal
|
Fat: 37.11g | Prot: 46.94g | Carb: 171.99g.
Breakfast: GNC Pro Performance 100% Whey Protein - Strawberry, Private Selection Organic Frozen Berry Medley, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chili's Chicken Crispers, Chili's Corn on the Cob with Butter, Chili's Homestyle Fries (Side). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smaricle's weight history
|