Weigh In record (no journal entry) for 14 April 2015
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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774 kcal
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Fat: 16.74g | Prot: 34.54g | Carb: 141.50g.
Breakfast: Freshly Squeezed Orange Juice, Trader Joe's Pitted Dark Sweet Cherries, Fresh Express Baby Spinach. Lunch: Larabar Key Lime Pie, Grapes, Quest Chocolate Brownie Bar. Snacks/Other: Navels Oranges. more...
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losing 1.6 lb a week
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Vlapetina's weight history
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