Weigh In record (no journal entry) for 14 April 2015
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217.2 lb
Lost so far: 30.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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494 kcal
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Fat: 11.47g | Prot: 29.29g | Carb: 71.38g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Smart Ones Classic Favorites Fettucini Alfredo, Dannon Light & Fit Greek Yogurt - Strawberry, Egg. more...
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gaining 4.2 lb a week
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