Weigh In record (no journal entry) for 13 April 2015
|
193.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 April 2015:
|
1729 kcal
|
Fat: 103.00g | Prot: 104.10g | Carb: 109.98g.
Breakfast: Bananas, Bacon (Cured, Microwaved, Cooked), Egg White, Butter (Salted). Lunch: Louis Kemp Imitation Crabmeat, Ken's Steak House Chunky Blue Cheese Dressing, Lindsay Large Black Olives, Kraft Finely Shredded Mild Cheddar Cheese, Mission Avocado, Subway Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce. Dinner: Zucchini, Cooked Cauliflower (Fat Not Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMatosky's weight history
|