ilovegod259's Journal, 28 July 2009

So today I have been a member for 3 days. I feel so much better. I guess I just needed some structure. I'm glad that I can keep up with my food on this website. It's late and I want to eat now. I think I'll just have some magnesium and some fiber and call it a day.

Diet Calendar Entries for 28 July 2009:
1205 kcal Fat: 31.28g | Prot: 123.99g | Carb: 115.55g.   Breakfast: Sugar Free Hazelnut Creamer, Carrots, egg, Egg White. Lunch: mayo free, ole mexcan foods wrap, Green String Beans, Ground Turkey 93/7. Dinner: mayo free, egg, tuna light. Snacks/Other: ground turkey, All Bran Flakes. more...
1747 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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