Seeyah's Journal, 02 July 2011

I stopped recording my weight...I went down to 134 by December 2010....then some of my friends thought I looked too thin...so I stopped watching so much! I have now gained 7lbs since then...so I need to get back on it again!
141.0 lb Lost so far: 34.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2011:
1087 kcal Fat: 41.20g | Prot: 45.05g | Carb: 135.47g.   Lunch: Mixed Salad Greens, pepperoni pizza. Dinner: texas toast, Tortellini Pasta with Cheese Filling. more...
1709 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
Don't let friends discourage you! I simply told mine, "You don't see me naked." Hah, that shut 'em up. They're basically clueless as to how hard you're working to maintain that routine. Wishing you the best of luck. (: 
02 Jul 11 by member: Jenilla Wafer
That's funny...I thought the same thing! I must say that from what I was last year at this time I look great....but I it is so easy to gain weight and I find it really hard to lose now! I had gotten back up to 145 which was a 10lb weight gain and that scared me! Thanks for your encouragement! 
02 Jul 11 by member: Seeyah

     
 

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