Weigh In record (no journal entry) for 13 April 2015
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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371 kcal
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Fat: 4.01g | Prot: 53.89g | Carb: 36.42g.
Breakfast: Cucumber (with Peel), Strawberries, Tomatoes, Spinach, Bumble Bee Chunk Light Tuna in Water. Lunch: Cucumber (with Peel), Kale, Tomatoes. more...
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gaining 14.0 lb a week
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dwatsonjr70's weight history
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