Chowdah's Journal, 12 April 2015

FOCUS...
Holidays done. MIL doing better and less dependent upon me. Son returns to school tomorrow. Time to take care of ME again. Please break out your pompoms for me... I'll NEED a cheering/support squad. Thank you!

Diet Calendar Entries for 12 April 2015:
1228 kcal Fat: 57.70g | Prot: 51.47g | Carb: 129.12g.   Breakfast: Butter, Sara Lee Whole Grain White Bread, Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Kirkland Signature Dark Chocolate Covered Almonds, Keebler Club Crackers Original, Adams Reserve New York Extra Sharp Cheddar Cheese, Jones Dairy Farm All Natural Little Pork Sausages (2), Al Fresco Tomato & Basil Chicken Meatballs. Dinner: Red Lobster Hand-Shucked Oysters (1 Dozen), Torta Sandwich Roll, Gorton's Fish Sandwich Fillets, Golden Fries. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
2541 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour and 30 minutes, Swimming (slow) - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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