Weigh In record (no journal entry) for 12 April 2015
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277.8 lb
Lost so far: 17.2 lb.
Still to go: 97.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2015:
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480 kcal
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Fat: 21.54g | Prot: 29.77g | Carb: 45.55g.
Breakfast: GNC Ultra Mega Green Active, Roasted Salted Cashew Nuts. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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gaining 1.4 lb a week
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Alex7492's weight history
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