fourberry's Journal, 12 April 2015

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Weigh In record (no journal entry) for 12 April 2015

128.2 lb Lost so far: 16.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:

281 kcal

Fat: 0.29g | Prot: 13.20g | Carb: 53.66g. Breakfast: Pears, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. more...

1600 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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fourberry's Journal, 12 April 2015

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