Weigh In record (no journal entry) for 12 April 2015
|
116.6 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
1258 kcal
|
Fat: 36.02g | Prot: 78.66g | Carb: 197.78g.
Breakfast: minute maid Minute Maid Orange Juice, Driscoll's Strawberries, Chiquita Banana. Lunch: Taco Bell Gordita Supreme - Steak. Dinner: Lone Star Steakhouse Dinner Roll, Outback Steakhouse House Salad, Roasted Potato, Saltgrass Steak House Grilled Chicken Breast. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fordks's weight history
|