Weigh In record (no journal entry) for 12 April 2015
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116.6 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1258 kcal
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Fat: 36.02g | Prot: 78.66g | Carb: 197.78g.
Breakfast: minute maid Minute Maid Orange Juice, Driscoll's Strawberries, Chiquita Banana. Lunch: Taco Bell Gordita Supreme - Steak. Dinner: Lone Star Steakhouse Dinner Roll, Outback Steakhouse House Salad, Roasted Potato, Saltgrass Steak House Grilled Chicken Breast. more...
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losing 2.8 lb a week
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fordks's weight history
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