Weigh In record (no journal entry) for 12 April 2015
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253.2 lb
Lost so far: 16.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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275 kcal
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Fat: 6.50g | Prot: 33.50g | Carb: 25.70g.
Breakfast: Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Herbal Tea Concentrate - Raspberry, Renew Life Fiber Smart Clear Fiber, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Eggland's Best Large Grade A Eggs, Trader Joe's Natural Turkey Jerky. more...
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losing 1.6 lb a week
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aurorahjean's weight history
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