Weigh In record (no journal entry) for 12 April 2015
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120.2 lb
Lost so far: 11.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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650 kcal
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Fat: 37.42g | Prot: 21.38g | Carb: 57.14g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage 'N Egg McMuffin, Coffee with Cream and Sugar. more...
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losing 1.4 lb a week
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