wcleveland's Journal, 11 April 2015

I am starting over. Reviewing what is healthy and recommitting being healthier.

146.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed poorly.

---

890 kcal

Fat: 44.38g | Prot: 34.60g | Carb: 67.10g.   Breakfast: Jif Natural Creamy Peanut Butter, Apples, Coffee. Lunch: Chicken Chili, Ranch Salad Dressing, Great Value Chicken Patty. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Polar Seltzer with Lime, Beer. more...

1691 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...