Dwight Denso's Journal, 27 June 2011

200.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
705 kcal Fat: 39.72g | Prot: 48.87g | Carb: 37.94g.   Breakfast: Pork, Peanut Butter Sandwich. more...
2317 kcal Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...



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