moakley14's Journal, 10 April 2015

147.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

---

2080 kcal

Fat: 96.02g | Prot: 135.24g | Carb: 166.10g.   Breakfast: Orange Juice, Frozen Cherries. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Giant Eagle Cherry Tomatoes, Private Selection Raspberry Vinaigrette Dressing, Lettuce. Dinner: Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Pork Loin (Tenderloin). Snacks/Other: Edy's Outshine Fruit Bars - Pineapple, M&M's Milk Chocolate M&M's. more...

1889 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...