1757's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
175.9 lb Lost so far: 4.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
502 kcal Fat: 19.13g | Prot: 23.09g | Carb: 14.46g.   Breakfast: lavash b, Egg. Lunch: Curried Quinoa Salad. more...
gaining 0.4 lb a week

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