mardee57's Journal, 26 July 2009

Weigh In record (no journal entry) for 26 July 2009
229.8 lb Lost so far: 25.2 lb.    Still to go: 93.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2009:
1408 kcal Fat: 57.13g | Prot: 56.66g | Carb: 176.46g.   Breakfast: Coffee, Powdered Creamer, All-Bran Crackers, Avocados, stevia, Organic Sugar. Lunch: Zucchuini Squash, Canned Tomato, Brown Rice. Dinner: Iceberg Lettuce, Onion, Green Bell Peppers, Croutons, Organic Reduced Fat & Sodium Mild Cheddar Cheese. Snacks/Other: Wasabi Peas. more...
3240 kcal Activities & Exercise: Driving - 40 minutes, Housework - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mardee57's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 commented on Tulipgirl6's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.

mardee57's Buddies

Tulipgirl6 commented on Deb_N's Journal Entry.
ChrisComedy recorded a Journal Entry.
ChristyLA updated their Exercise Diary.

Other Member Diet Recent Activity

Valuckious Kitten B recorded a Journal Entry.
Angelomarano recorded a Journal Entry and a Weigh In at 198.2 lb.
Changingme1 commented on swatson0618's Journal Entry.
sunnykate updated their Exercise Diary.
kcjones59 recorded a Weigh In at 209.0 lb.
adelineschierbaum recorded a Weigh In at 101.0 lb.
Okosuly recorded a Weigh In at 167.4 lb.
Glud recorded a Journal Entry and a Weigh In at 184.3 lb.