Weigh In record (no journal entry) for 08 April 2015
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225.0 lb
Lost so far: 21.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1820 kcal
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Fat: 101.61g | Prot: 60.78g | Carb: 174.11g.
Breakfast: Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Kroger Red Raspberry Preserves, Butter. Lunch: Jolly Rancher Lollipop, Dill Cucumber Pickles, Hellmann's Real Mayonnaise, Eating right Whole Wheat Sandwich Slenders (Eating Right), Great Value Beef Patties 80/20. Dinner: Popsicle Fudgsicle Fat Free, Cheddar Cheese, Kroger Chili Hot Beans, Hidden Valley Original Ranch Dressing, Trader Joe's Organic Corn Chip Dippers. more...
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gaining 0.5 lb a week
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