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Weight holding steady and doing well. Workout went okay this morning but ended up having to skip weights due to limited time.
Be Happy!
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166.2 lb
Lost so far: 139.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1816 kcal
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Fat: 96.95g | Prot: 149.99g | Carb: 101.17g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Salsa, Cabbage, Broccoli, Pork. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Pork Loin (Tenderloin), Brussels Sprouts. Snacks/Other: Hershey's Kisses with Caramel, Kirkland Signature Almonds, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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steady weight
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 Comments
Good work - you remain consistent and that is 100% of the battle.
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