Weigh In record (no journal entry) for 08 April 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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2042 kcal
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Fat: 58.39g | Prot: 125.92g | Carb: 264.46g.
Breakfast: Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Walnuts, Apples. Lunch: Marie Callender's Key Lime Mini Pie, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Dream Dinners Jasmine Rice, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Cheddar's Lemon Pepper Chicken. Dinner: Berries, Watermelon, Stop & Shop Corn on the Cob, Bush's Best Vegetarian Fat Free Baked Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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2340 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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