wendylinkous's Journal, 08 April 2015

114.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 49.10g | Prot: 51.14g | Carb: 94.12g.   Breakfast: Atkins Day Break Cranberry Almond Bar. Lunch: Atkins Day Break Cranberry Almond Bar. Dinner: Iceberg Lettuce (Includes Crisphead Types), Jimmy Dean Turkey Sausage Crumbles, Philadelphia Fat Free Cream Cheese, Great Value Cage Free Large Fresh Brown Eggs, El Mexicano Chicharrones. Snacks/Other: Atkins Endulge Chocolate Candies, Atkins Endulge Chocolate Candies, Atkins Endulge Chocolate Peanut Candies, Frigo Light String Cheese. more...

1271 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...