Weigh In record (no journal entry) for 25 July 2009
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121.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2009:
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2333 kcal
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Fat: 100.13g | Prot: 66.31g | Carb: 300.61g.
Breakfast: Chocolate Sandwich Cookies, Cranberry-Apple Juice (Bottled), green salsa, milk, toast, egg, bacon. Lunch: Sprite Zero, chicken salad sandwich. Snacks/Other: plum. more...
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losing 1.4 lb a week
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