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No real change but I do have a pedometer on my phone and I'm trying to make my 10000 steps in a day but have yet to do so. It isn't as easy as I thought it would be but it sure keeps me motivated to try to do so. I don't see any harm in that! So here I go!
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181.0 lb
Lost so far: 51.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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