taptele's Journal, 07 April 2015

177.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

1473 kcal

Fat: 51.85g | Prot: 35.60g | Carb: 206.50g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Chobani Nonfat Blueberry Greek Yogurt, It's It It's It. Lunch: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing. Dinner: Publix Red Seedless Grapes, Tangerine, Toasted Garlic Bread. Snacks/Other: Bananas. more...

1962 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...