|
Have been following the nutrinol ketosis high fat mod protein and low carb diet. found that coconut oil keeps hungry away, so I maybe on to something with this diet.. also
|
179.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sterlinggirl's weight history
|