Weigh In record (no journal entry) for 07 April 2015
|
284.0 lb
Lost so far: 86.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2015:
|
2112 kcal
|
Fat: 85.41g | Prot: 69.49g | Carb: 256.41g.
Breakfast: El Zed-My Coffee, Sausage, E & Cheese Biscuit Taco. Lunch: Taco Bell Sausage, E & Cheese Biscuit Taco, El Zed-My Coffee. Dinner: LaBrea Bakery French Bread Baguette, Birds Eye Voila! Sweet & Sour Chicken. Snacks/Other: Hormel Spam Classic, Hillbilly Old Fashion Bread, Potato Chips (Salted), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatchemist's weight history
|