Weigh In record (no journal entry) for 07 April 2015
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167.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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292 kcal
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Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.
Breakfast: Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) . more...
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losing 7.7 lb a week
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