Weigh In record (no journal entry) for 07 April 2015
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196.6 lb
Lost so far: 36.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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701 kcal
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Fat: 8.06g | Prot: 43.59g | Carb: 120.03g.
Breakfast: Cuties Clementines. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Broccoli, Skinless Chicken Breast. Dinner: Dole Frozen Mixed Fruit, Anderson Erickson Cottage Cheese 2% Milkfat, Pineapple, Cantaloupe Melons, Old London Melba Toast Classic. Snacks/Other: Alessi Grissini Torinesi Thin Breadsticks, Gala Apples. more...
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losing 26.6 lb a week
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neotiny's weight history
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