Weigh In record (no journal entry) for 06 April 2015
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247.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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860 kcal
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Fat: 36.00g | Prot: 124.00g | Carb: 9.00g.
Breakfast: Muscle Milk Pro Series 40 Intense Vanilla. Lunch: Boston Market Rotisserie Chicken (Half). more...
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losing 0.9 lb a week
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