shadowdogs24's Journal, 28 June 2011

June has been a very difficult month. I had 3 graduation parties, 1 birthday party, and 2 deaths in the family... this meant my diet went totally out the window, but I did ok because I somehow still managed to get my exercise in and lost 2 pounds.
277.0 lb Lost so far: 5.0 lb.    Still to go: 127.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2011:
2475 kcal Fat: 101.39g | Prot: 93.29g | Carb: 300.95g.   Breakfast: Cinnamon Rolls, Fat Free Milk. Lunch: Border Sauce - Hot, Soft Taco Supreme - Beef, Mexican Pizza. Dinner: Alaskan Flounder. Snacks/Other: Bananas, Peanut Butter Chocolate Delight. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shadowdogs24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.