Barefootd's Journal, 05 April 2015

172.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 70.07g | Prot: 77.18g | Carb: 173.09g.   Breakfast: Hormel Black Label Maple Bacon, Plain Pancakes, Maple Grove Farms Pure Maple Syrup. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Ball Park Turkey Patty, Cheddar Cheese, Guerrero Corn Tortillas (33), Grapes. more...

2531 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour. more...