Weigh In record (no journal entry) for 05 April 2015
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165.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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615 kcal
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Fat: 22.96g | Prot: 27.11g | Carb: 82.49g.
Breakfast: Philadelphia Light Garden Vegetable Cream Cheese, Welch's Grape Jelly, Thomas' Original English Muffins, M&M's Peanut M&M's, Hershey's Milk Chocolate Kisses with Almonds, Taylor Pork Roll, Land O'Lakes Salted Butter, Ketchup, Egg White, Egg, Starbucks Refreshers Strawberry Lemonade. more...
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gaining 0.0 lb a week
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