Weigh In record (no journal entry) for 05 April 2015
|
254.8 lb
Lost so far: 15.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2015:
|
357 kcal
|
Fat: 6.50g | Prot: 40.50g | Carb: 37.10g.
Breakfast: Renew Life Fiber Smart Clear Fiber, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Raspberry. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurorahjean's weight history
|