Weigh In record (no journal entry) for 05 April 2015
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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364 kcal
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Fat: 6.99g | Prot: 10.97g | Carb: 73.78g.
Breakfast: General Mills Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A), Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 7.0 lb a week
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